Expression: When there are good wishes combined with the words that I speak, there is love. Whatever is spoken with love has its effect on others. Such words are free from all kind of negativity, so they naturally have a lot of power. Only such powerful words can bring about a change in others.
Experience: When I speak with love and good wishes, I find that I am light, knowing that I have no selfishness in whatever I have said. The others too are able to immediately correct themselves. This also enables me to gain good wishes for having taken them a step forward.
Serving Though The Subtle Body Of Light
Apart from our physical form (body), each one of us also has a form of light - a subtle light body. It is referred to as the aura, and can be 'seen' by some sensitive souls. All of us might not be able to .see. it, but we can become .aware. of the aura of others. through the vibrations they emit. The purity of our subtle, light form is dependent on the purity of our thoughts or mental vibrations. Given below are some thoughts for a meditation to help experience your subtle form and serve through it. Think and visualize each thought alongside:
I become detached from my physical surroundings... I consciously create only the purest thoughts...
Now I visualize my true form. I am a subtle being of pure spiritual light, a sparkling star situated at the center of the forehead...
Gradually, I become aware of my subtle body of pure, white light surrounding rny physical form...
In my body of light, I, the soul, the sparkling energy, consciously stand up and step away from my physical form, which remains seated... I, the soul, inside my subtle body, observe my physical body in a detached way.
Now I slowly fly outside the room I am in. I visualize myself, in the subtle form, suspended in the sky.
White rays of spiritual light radiate from me, the soul, and my body of light into the world... like that of an angel.
In this pure awareness of myself in my form of light, I realize that the greatest gifts I can share with those around me are the light of love, peace and truth.
Sitting anywhere, this meditation exercise can be done to visualize oneself in a hospital, on the site of a natural calamity, accident, next to a friend or relative in pain etc., basically anywhere where vibrations of positivity, peace and happiness are required . the location of visualizing yourself can be hundreds of miles from where you may physically be. As you practice the art of being aware of your subtle body, you will begin to sense how you can have a positive effect on others simply radiating good wishes, pure thoughts and pure feelings.
In Spiritual Service,
Brahma Kumaris
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