Projection: We usually give directions to people when they go wrong. We also use a lot of logic when we give such directions, but it doesn't always have the desired effect. We then begin to consider the other person to be wrong.
Solution: What we need to do is to have a balance of both the head and the heart while giving our suggestions to others. That means we need to have a lot of love while giving our suggestions to them. Then whatever we say will have its effect on them.
Soul Sustenance
Stress Management
Often when faced with stress at work or at home, we can feel quite drained (mentally tired). Indeed, we may have noticed how certain individuals or particular situations are draining. We feel as if all our energy has been drawn out of us and it leaves us tired and exhausted. Although this sort of energy cannot be measured in the scientific sense, we can use the power of imagery to stop us feeling drained.
E.g. we can visualize that we are surrounded by a sphere of golden light, so any negative feelings or energies cannot affect us. In a detached way, we can view what is happening and can act suitably, but we are not touched by the stress. This method of using your power of visualization to create protective shields around us can be used in stressful situations e.g. before or during an important exam or an important meeting, interview or any other specific situation.
In Spiritual Service,
Brahma Kumaris
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