To spend time in silence is to be a ruler of the self.

Message for the day 

Expression: The usual response to negative stimuli in the environment is to react negatively. The impact of such stimuli on the sense organs is negative, which brings out negative behaviour too. The one who is able to spend a few moments in silence before responding to situations is to be a master who is free from negativity.

Experience: When I am a master I am able to remain stable in all situations. I have the practice of calming my mind and looking at the situation in the right perspective. My mind grows strong in its commitment to peace and truth in action. I don't allow the sense organs work according to the previous conditioning. Instead I consciously monitor, giving them right direction.




Soul Sustenance 

Spiritual Vision 

A simple definition of .spiritual vision. is that I see the best in others. A parameter of proving to myself that I have a spiritual vision and I am seeing the best in others is that I naturally thank and praise rather than criticize those with whom I interact at home or at the workplace on a daily basis . even though I may see obvious negative characteristics in them and experience negative behavior from them. Keep a daily chart of the three points, for three people close to you, below for one week. Every night, fill this chart up for the day that.s just gone by.

1. Name of person and relationship
2. How did I thank or praise him/her?
3. What was this person's response?

Remember that although you may be constantly positive with others, constantly seeing their original spiritual qualities, it may take time for your positive energy to transform them and for them to start transmitting positive energy back to you and start behaving positively with you. At the end of the week, check what benefits did you and others experience from this exercise.


In Spiritual Service,
Brahma Kumaris