Sunday, September 28, 2014

To be elevated is to perform every task with understanding.

Message for the day 28-09-2014

Projection: To understand means to know what to do. So the one who understands and performs the task with this understanding surely performs only elevated tasks. No task is negative, or waste. Nor are actions ordinary, but each and every action is special because there is clear understanding. Others too get inspiration from such actions. 

Solution: When there is clear understanding of what I have to do, I am able to do what is right. So in this process, I find that there is a lot of time and energy saved and I am able to move forward very easily. I find that I am able to use my speciality in the right way bringing benefit to myself and others. 

Soul Sustenance 28-09-2014

Meditation To Discover Your Inner Beauty 

Given below is a meditation to reflect on and experience the original qualities and virtues of the soul. When you are in contact with these treasures, you begin to shine. 

Create a space within you. Sit down and go within. Look at your being in a different way. Look at what beautiful things you have within, and learn to recognize them. 

I allow my body to relax ... I breathe gently and deeply... My physical senses relax ... I can feel more and more how my body is calming down... I direct my attention to within, as if I was looking through a window... I discover a silent space... tranquil... calm... Here I feel safe from any outside influence... I can feel the silence ... My mind is quietening... it becomes silent and peaceful... The expansion of my thoughts fades... I concentrate on my true being... The lake of my mind is serene... clean... transparent... Everything is clear ... I can feel my own presence... I feel the pure energy of my being... I am shining like a beautiful star of divine light at the centre of my forehead... My original qualities like bliss, love and purity begin to shine at the heart of my soul, like a fountain of water that comes from a spring... I begin to recognize these treasures that rise up within me... 

I concentrate on them and make them emerge, feeling that I am those qualities... I am a spiritual being... I am a being of light... I shine and sparkle with unlimited peace, happiness and love... I feel the peace... I am at peace... I am a being of peace... I feel the love... I am a being full of love... of good feelings, of acceptance towards everybody... My heart is strong... I feel that I am a being without limitations... with great strength... I glimpse what I really am... a being of authentic light... strong... radiating this light towards all people... towards the whole world... I stay in silence ... and I smile. 

In Spiritual Service,
Brahma Kumaris

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