How to experience true freedom

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Message for the day 20-08-2011
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True peace is an experience of freedom.

Projection: When challenging situations come our way, we are not able to be free from the use of our own negative habits and traits. We are then not able to give our best to the situation. Then there is both internal and external chaos. On the other hand working with our specialties help us experience freedom from negativity.

Solution: I need a long time of practice of being in a state of peace for being able to experience it naturally during the challenging time. So let me practice having an experience of some special quality of mine. This practice over a period of time helps me be with it in the difficult time too and I am able to be peaceful.   

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Soul Sustenance 20-08-2011
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Meditation – Obstacles Faced By Beginners

Freedom starts in the mind, not by cutting ropes.

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Message for the day 15-02-2011
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Freedom starts in the mind, not by cutting ropes.

Projection: Usually we experience some kind of bondage through situations and people. We then feel uncomfortable and try to break free from them. Yet we find that it is not easy to do so. We rarely ever can think of looking within if there is any bondage in our own minds.

Solution: I need to understand the fact that the bondage is in fact not outside but within my own mind. I also need to realise the fact that nothing is forced on me but whatever happens to me is my own choice. When I take responsibility in this way I will not complain but will make the best out of every situation and I will find myself experiencing true freedom.

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Soul Sustenance 15-02-2011
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Self Empowerment