Sunday, July 10, 2011

Become a bestower of peace

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Message for the day 10-07-2011
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To become an embodiment of peace is to become a bestower of peace.

Projection: People in the world only want peace and happiness. When we experience peace ourselves we can give others this experience too. Where there is peace there would naturally be happiness too.

Solution: People in the world only want peace and happiness. When we experience peace ourselves we can give others this experience too. Where there is peace there would naturally be happiness too.
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Soul Sustenance 10-07-2011
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Symptoms Of Stress

When we feel stressed our difficulty tends to be reflected in certain physiological (physical) and psychological (mental) symptoms, whose importance we may not fully understand. These are normal signs that we should re-check our priorities – our body, or our state of mind, is telling us that something in our lives needs to change. Listed here are some of the common signs:
1. Restlessness - We could have difficulty sitting still for even short periods of time and we may play with our hands, play with our thumbs or play with the rings on our fingers.
2. Impatience And Short-temperedness - We could find ourselves becoming angry at any moment for simple reasons; or we may snap at people, too quick to assume that they are accusing us.
3. Obsessive Working – Overworking can be a stress symptom, although stress can also cause some people to work very little.
4. Loss Of Appetite - Food doesn't interest us anymore. Either we don't eat, or we over-eat junk food, or whatever is in the cupboard or fridge.
5. Fear Of Silence - Silence may cause us discomfort, so that we "over-talk" when with other people or leave on the radio or television when alone. Sometimes we may not tolerate noise at all.
In Spiritual Service,
Brahma Kumaris


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