Sunday, September 27, 2015

Positive thoughts save time.

Message for the day 27-09-2015

Thought to Ponder: However hard I try to make plans to save time, unless I make a plan to organize my mind, I will continue to lose precious time with waste or negative thoughts. Even not following time schedules creates stress. So instead of focusing on organizing time, I need to save time, by using my thoughts well. 

Point to Practice: Today I will keep a check on my thoughts. I will spend at least 15 minutes throughout the day with something that will keep my mind positive. And I will sustain this for a few days so that I start observing the difference it creates. 

Soul Sustenance 27-09-2015

Internal And External Attachments (Part 3)

Each time we attach ourselves to anything which is external or internal (we have mentioned some common examples of both types of attachments in the last two days’ messages), we create fears, amongst which the main one is the fear of loss of what I am attached to. The attachment not only gives rise to fear but also brings with it emotions like anger, ego, sadness, jealousy, greed, comparisons, hatred etc. All these emotions have their roots in attachment, which gives rise to insecurity.

Any type of attachment out of the ones mentioned in the last two days’ messages or some other is a sanskar that is so deeply embedded inside us that it seems normal to us. It is just a sanskar but it has immense amount of power and it manages to imprison us completely, but most of the time we do not even realize we are imprisoned. The negative emotional states connected with this kind of attachment create a state of internal mental pressure or an inner emptiness and make us feel absolutely helpless at times. Over a period of many births, we have become so accustomed to these attachments and the various forms of suffering connected with it that we have started believing that these are an integral part of the human personality and human life since the beginning and are, therefore, natural. And so we continue with the sanskar and even keep strengthening it, never ever thinking that it should be removed. We do this with internal stress and unhappiness to the point that even our health gets affected adversely. The natural state of the self is free and not attached in this way to anything. Attachments, whether external or internal, are acquired at different points of time in birth-rebirth cycle and are not natural or there from the beginning. All the things mentioned in the last two days’ messages have existed from the beginning but attachment to them has not. The present suffering indicates to us that these types of attachments are something abnormal or not natural.

In Spiritual Service,
Brahma Kumaris

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