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Message for the day 09-07-2010
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Where there is constant checking there is progress.
Projection: Sometimes we find our mood fluctuating seemingly without any reason. At such times we do not understand why it is happening so. We try to change our mood at that time by doing something else. We do find temporary relief but the feeling reemerges after sometime.
Solution: What we need to do is to first check the cause of our fluctuation in mood. Particularly we need to check what weakness is working within us. Once we discover this we would find it easy to change our thoughts and feelings.
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Soul Sustenance 09-07-2010
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Meditation
Meditation is the process in which a meditator emerges the consciousness of being an incorporeal (non-physical) soul, or a point of spiritual energy, located between the two eyebrows with an identity separate from the physical body and connects with the Supreme Soul, who is also incorporeal (non-physical) or a point of spiritual energy but an ocean of the seven qualities - peace, bliss, love, joy, purity, knowledge, and power. By performing this practice in the early morning hours, the time which is called "Brahmamurta" or "Amrit Vela" (Sweet Nectar Time), over a period the meditator absorbs these qualities in himself, which he uses to perform his daily actions successfully.
In Spiritual Service,
Brahma Kumaris
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Where there is constant checking there is progress.
Projection: Sometimes we find our mood fluctuating seemingly without any reason. At such times we do not understand why it is happening so. We try to change our mood at that time by doing something else. We do find temporary relief but the feeling reemerges after sometime.
Solution: What we need to do is to first check the cause of our fluctuation in mood. Particularly we need to check what weakness is working within us. Once we discover this we would find it easy to change our thoughts and feelings.
----------------------------------------------------------
Soul Sustenance 09-07-2010
----------------------------------------------------------
Meditation
Meditation is the process in which a meditator emerges the consciousness of being an incorporeal (non-physical) soul, or a point of spiritual energy, located between the two eyebrows with an identity separate from the physical body and connects with the Supreme Soul, who is also incorporeal (non-physical) or a point of spiritual energy but an ocean of the seven qualities - peace, bliss, love, joy, purity, knowledge, and power. By performing this practice in the early morning hours, the time which is called "Brahmamurta" or "Amrit Vela" (Sweet Nectar Time), over a period the meditator absorbs these qualities in himself, which he uses to perform his daily actions successfully.
In Spiritual Service,
Brahma Kumaris
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