Tuesday, July 27, 2010

Encourage transformation in others.

Message for the day 27-07-2010
To share virtues along with knowledge is to encourage transformation in others.

Projection: When we have to give a suggestion/advise to someone we tend to share a lot of points of knowledge in order to make them understand. We try to prove logically why they have to change. Although the reasoning is right most of the time, the others don't seem to change either because they don't understand or because they don't want to understand.

Solution: When we want to bring transformation in others we need to make sure to share our own virtues along with the points of knowledge. To share virtues means to give them an experience of our love, peace, good wishes etc. When they experience our virtues, they'll be willing to bring about change quickly.

Soul Sustenance 27-07-2010

1. In a quiet room, sit comfortably in a simple posture (position) that will allow you to remain still for as long as possible.

2. Breathe evenly and deeply, so that your abdomen (stomach) rises as you breathe in. Exhale slowly. In this way the body and mind are calmed.

3. Withdraw (disconnect) your attention from your surroundings. Turn your senses inward.

4. In the eye of the mind, picture a sparkling star like living energy situated between your two eyebrows.

5. Focus on this point of consciousness for 5-10 minutes. Experience the energy of peace, love, bliss and joy flowing from this point to the surroundings. This simple exercise will provide you with an experience of relaxation.

In Spiritual Service,
Brahma Kumaris

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