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Message for the day 25-07-2010
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Anger comes where there is discontentment.
Projection:When we don't get what we want or when people don't do what we expect them to do we experience discontentment. When there is discontentment, when our desires aren't fulfilled we experience anger. Then trying to do away with anger without knowing the actual reason, doesn't work.
Solution: When we find ourselves getting angry with someone or some situation, we need to first check what is the true reason for our anger. Once we find the cause of it, which is some expectation of ours, we will be able to work at overcoming it. we will then be able to get rid of our anger too.
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Soul Sustenance 25-07-2010
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Consciousness In The Kitchen – Cooking With Love (cont.)
When the subtle, spiritual aspect of cooking is taken into consideration, the role of the cook extends from simply creating tasty, nourishing meals with fresh ingredients, to including a spiritual connection with those who will be eating that food. The aim will be to touch and fill the heart as well as the palate and stomach. The love of the cook, and his or her motivation to offer sustenance, will nourish as much as the chemical components of each dish. Food cooked by a person who is angry, depressed or full of arrogance or hatred will have a different effect from food cooked with feelings of Iove, peace and the pure desire to serve. In other words, we are what we eat but also the thoughts and attitudes that go into what we are eating. Even in today's demanding society, when there sometimes seems to be hardly enough time to cook, let alone do so peacefully and caringly, it is therefore definitely beneficial to develop a positive attitude towards cooking. Before undertaking any food preparation, remind yourself that the project at hand can and should be an enjoyable, creative activity, rather than an unpleasant, time-consuming activity. A good practice, then, is to meditate before cooking and then to let preparing the meal itself be a creative, meditative experience which yields a balanced, health-promoting diet for the body as a temple for the soul. Food always tastes better when it has been flavoured with love and happiness.
(To be continued tomorrow …)
In Spiritual Service,
Brahma Kumaris
Message for the day 25-07-2010
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Anger comes where there is discontentment.
Projection:When we don't get what we want or when people don't do what we expect them to do we experience discontentment. When there is discontentment, when our desires aren't fulfilled we experience anger. Then trying to do away with anger without knowing the actual reason, doesn't work.
Solution: When we find ourselves getting angry with someone or some situation, we need to first check what is the true reason for our anger. Once we find the cause of it, which is some expectation of ours, we will be able to work at overcoming it. we will then be able to get rid of our anger too.
----------------------------------------------------------
Soul Sustenance 25-07-2010
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Consciousness In The Kitchen – Cooking With Love (cont.)
When the subtle, spiritual aspect of cooking is taken into consideration, the role of the cook extends from simply creating tasty, nourishing meals with fresh ingredients, to including a spiritual connection with those who will be eating that food. The aim will be to touch and fill the heart as well as the palate and stomach. The love of the cook, and his or her motivation to offer sustenance, will nourish as much as the chemical components of each dish. Food cooked by a person who is angry, depressed or full of arrogance or hatred will have a different effect from food cooked with feelings of Iove, peace and the pure desire to serve. In other words, we are what we eat but also the thoughts and attitudes that go into what we are eating. Even in today's demanding society, when there sometimes seems to be hardly enough time to cook, let alone do so peacefully and caringly, it is therefore definitely beneficial to develop a positive attitude towards cooking. Before undertaking any food preparation, remind yourself that the project at hand can and should be an enjoyable, creative activity, rather than an unpleasant, time-consuming activity. A good practice, then, is to meditate before cooking and then to let preparing the meal itself be a creative, meditative experience which yields a balanced, health-promoting diet for the body as a temple for the soul. Food always tastes better when it has been flavoured with love and happiness.
(To be continued tomorrow …)
In Spiritual Service,
Brahma Kumaris
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