Even the most difficult task is made easy with the cooperation of all.

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Message for the day 23-06-2010
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Even the most difficult task is made easy with the cooperation of all.

Projection:
When given a responsibility we usually think of doing it alone. We
usually feel it is much easier not to involve many. We do this in
order to avoid the different kinds of personalities that we have to
deal with.

Solution:
When involved in a big task, we need to see to it that we involve
many. When we involve many and make sure we make use of their
specialities even the most difficult task will be made easy.
Secondly, the good wishes of all involved will be for the task
which will add to its success
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Soul Sustenance 23-06-2010
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The Definitions Of Meditation



We can define meditation as the following 'Rs':
1. Returning
Meditation is the technique of returning to the original qualities of
the self, namely peace, purity, love, bliss and wisdom. We can
only do that by taking our thoughts inwards.

Meditation: “I begin to find my original strength by collecting the
energy of my mind. With my concentrated thought, I focus on
meeting my real self.”

2. Relaxing
In meditation, the mind disconnects itself from the thoughts of
anything external and connects with the inner self. In this way, it is
able to receive the positive current of the original strength of the
self: a peaceful source of energy. However, at first, it can be
difficult to disconnect the many plugs of our everyday life: the
plugs of attachment, speed, worry, being busy, etc. It does take
some effort.

Meditation: “As I connect to the 'point source' of energy of the
self, which is located in the centre of the forehead, I start to relax,
to remove the many tensions and demands of the outside world
from the mind.”

(To be continued tomorrow …)

In Spiritual Service,
Brahma Kumaris