Message for the day 30-06-2012
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The method to bring about change is forgiveness.
Projection: Forgiveness means to have good wishes, cooperation, love, respect and faith. This becomes like a blessing for the one who needs to bring about change. Words spoken will then be powerful and easy. This will naturally bring faith in the other person in order to bring about natural transformation.
Solution: When I give only correction I forget to forgive. But when I first forgive I am able to remain cool and easy. I am also able to forget the intensity of the mistake. So when I forgive and forget in this way, my forgiveness itself becomes a correction for the other person.
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Soul Sustenance 30-06-2012
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Meditation – Why Is It Required?
To become silent, to be still in the ocean of hectic, noisy action, is a choice many people are now making. When this is achieved, this stillness acts on the mind like oxygen, giving the breath to both understand and enrich life. Of course, action is a necessity, an expression of ourselves through time, relationships and the roles we play. However, if we do not sometimes stop and take a breath of silence, then the mind begins to suffocate, thoughts speed like bullet trains and the brain feels as if it is in a pressure cooker. Emotions erupt and react like volcanoes, the eyes become dizzy with mountains of information and the head feels like a rollercoaster. This is stress. The mind needs to come up for air, to leave the jungle of pressure, deadlines and speed and slow down and find the point of silence within.
Meditation is the method to find that point within which recharges the mind with peace, clarity and balance. It is like a compass needle that guides us in the right direction at the right time.
In Spiritual Service,
Brahma Kumaris
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