Tuesday, December 4, 2012

To be free from desires is to be a donor.

Message for the day

Expression: The one who is aware of what he has attained is free from desires. He is able to recognize what he has and use it for one's own benefit and the benefit of others too. He is able to give without expecting from others i.e., he is able to give unconditionally.

Experience: When I am constantly in touch with my own inner treasures I am able to experience the richness and beauty of life. I experience contentment and satisfaction for what I have. As I continue to use these treasures, I find myself getting richer and richer with these internal treasures.

Soul Sustenance

Creative Visualization

The incorporeal (non-physical) soul, situated in the centre of the forehead consists of three energies. Although each energy can be given a different name, it is actually the same energy, the soul, functioning on three different levels at the same time. These are the mind, which is the thinking faculty (energy) of the soul; the intellect, which is the decision-making and visualizing faculty (energy) of the soul and the personality characteristics, commonly called ‘sanskaras’.

In the practice of meditation, on one hand, the mind is used to create pure, positive and powerful thoughts or affirmations based on the basic qualities of the soul like peace, contentment, happiness, love, joy, power, etc. Along with that, the intellect is used to create visual images of the same thoughts, which is called "creative visualization". This process brings about a positive change in our 'sanskaras'. This is the basic principle used in the Rajyoga meditation taught by the Brahma Kumaris. Creative visualization may be used in various ways to experience true relaxation of the mind.

In Spiritual Service,
Brahma Kumaris

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